Short explanation of Copyright

Constipation and Altered Bowel Habit After Quitting Cigarettes  March 11, 2014 – 01:58 am
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If you are a long term smoker and have ever tried quitting for even a short period, you most likely would have noticed an alteration in your bowel. habit. It is a common complaint among smokers who quit cigarettes in that they become constipated. Often it is not constipation in the medical sense. Rather it is a slight alteration of bowel habit from the norm where you pass stool less frequently or less easily than you did when you were smoking.

In fact, it is more likely to occur if you had the habit of smoking while on the toilet or just before going in for a bowel movement. So is it just your mind playing tricks on your body? While there is a psychological component to alterations in bowel habit after quitting cigarettes, there is also a physiological explanation for it.

What does nicotine do to your bowels?

Nicotine acts on receptors in the bowel wall to speed up contractions that moves food through the gut. Similarly, it can affect the major pushing movements that characterize the defecation process. Naturally when you quit smoking the process is slightly disturbed from what you were accustomed to. Your bowel movement may actually return to a normal state for your body yet to you as a previously long term smoker it may appear abnormal.

But it is not only nicotine that has a role to play in bowel movements. Cigarette smoking also allows a host of other chemicals to enter your system. Some of these chemicals in cigarettes delay the breakdown of neurotransmitters – those substances released by nerves that communicate with other nerves or muscles. This means that the stimulating neurotransmitters acted for longer than normal while you were smoking, thereby stimulating nerve and muscle activity for longer. In terms of the bowel, this meant easier or more frequent bowel movements.

Source: Need Nicotine

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